OTHER POSTS
Assessing 3 Types of Squats
The authors take a closer look at the biomechanics of three squat variations – the traditional squat, the powerlifting squat, and the box squat.
How to recognize CAD/ VBI
In a study by Kerry et al. (2008) Cervical Arterial Dysfunction (CAD) is an all-encompassing term used to describe a myriad of pathologies associated with all of the arterial structures found in the cervical spine.
The Truth About Concussions
As the dangers and risks of concussions become more apparent, we more frequently find new and novel devices being sold in sporting goods stores that claim to prevent or reduce concussions.